Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Apriliya I. S.
Journal
26 Feb 17
Apriliya I. S.'s Journal, 26 Feb 17
Apriliya I. S.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2017
58 kg
Lost so far:
8 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2017:
459 kcal
Fat: 32.96g | Prot: 16.97g | Carbs: 28.10g.
Breakfast:
Tumis Kangkung, Telur Dadar.
Snacks/Other:
Nasi Ketan (Ketan), Kerupuk Asin, Kacang Rebus.
more...
1474 kcal
Exercise:
Zumba - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Apriliya I. S.'s Weight History
View Complete History