Weigh In record (no journal entry) for 26 February 2017
|
71 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2017:
|
1566 kcal
|
Fat: 45.45g | Prot: 127.29g | Carbs: 160.43g.
Breakfast: Body Science Whey 100% Double Rich Chocolate. Lunch: Sushi, Lax-Sashimi. Snacks/Other: Body Science Whey 100%, Osötade Frysta Hallon, Mandlar, Zeta Linfröolja, Kakaopulver (Osötat), ICA Basic Kvarg Lätt. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssvedbergh's Weight History
|