View Diet Calendar, 26 February 2017:
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762 kcal
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Fat: 43.54g | Prot: 76.68g | Carbs: 12.72g.
Breakfast: Ovo, Copacol Filé de Tilápia Congelado. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Netuno Filé de Tilápia. Snacks/Other: Mamão Formosa. more...
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3298 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 4 hours. more...
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tcsergio's Weight History
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