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DESCEEEE K7! Xô! KKKKK
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80 kg
Lost so far: 9.9 kg.
Still to go: 17 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2017:
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978 kcal
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Fat: 69.66g | Prot: 42.44g | Carbs: 55.35g.
Breakfast: Sabor da Terra Semente de Chia, Arma Zen Farinha de Banana Verde, Iogurte Natural (Leite Integral), Ducoco Leite de Coco Light. Lunch: Tirolez Creme de Leite Fresco, Label Rouge Ovo Caipira, Azeite de Oliva Extra-Virgem, Pimentão Verde, Cebolas, Tomates, Abobrinha. Snacks/Other: Pururuca, Azeitonas Verdes. more...
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2257 kcal
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Exercise:
Caminhada intercalada - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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alezaragoza's Weight History
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