Weigh In record (no journal entry) for 26 February 2017
|
74.5 kg
Lost so far: 28.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2017:
|
896 kcal
|
Fat: 45.37g | Prot: 21.42g | Carbs: 113.50g.
Breakfast: Suco de Laranja, Suco de Mamão. Lunch: Regina Queijo Coalho Espeto, Da Colônia Amendoim Torrado sem Pele. Dinner: Goiaba, Turma da Mônica Maçã. Snacks/Other: Torta Holandesa, Maçã. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karla Adorno's Weight History
|