Weigh In record (no journal entry) for 26 February 2017
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53.6 kg
Lost so far: 0.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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919 kcal
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Fat: 36.40g | Prot: 28.89g | Carbs: 120.93g.
Lunch: Tang Suco de Uva, Costeleta de Porco Frita, Salada de Batata (Acompanhamento), Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.2 kg a Week
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