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nefertiti1301
Journal
26 Jan 10
nefertiti1301's Journal, 26 Jan 10
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Weigh In record (no journal entry) for 26 January 2010
129.7 kg
Lost so far:
0.5 kg
.
Still to go:
39.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2010:
2026 kcal
Fat: 102.42g | Prot: 60.37g | Carbs: 217.90g.
Breakfast:
milk, espresso, cantaloupe.
Lunch:
chocolate, taco.
more...
3603 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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nefertiti1301's Weight History
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