annasahmad's Journal, 28 Feb 17


View Diet Calendar, 28 February 2017:
82 kcal Fat: 9.05g | Prot: 0.28g | Carbs: 0.09g.   Breakfast: Coffee, Herba Bagoes VCO - Vico Bagoes. more...

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Comments 
Vco +kopi ☕ emang enak?? Gmn rasanya?  
27 Feb 17 by member: cahyaningrino
enak bangeetttt.... 
04 Mar 17 by member: annasahmad
Itu kopi ☕ tanpa gula terus diberi vco?  
04 Mar 17 by member: cahyaningrino
kalau VCO nya di ganti whipping cream cairnya greenfield, boleh kah? #dietketo 
08 Mar 17 by member: rheeannie
bisa diganti whip cream, konsumsi di siang aja.. 
08 Mar 17 by member: annasahmad
belum pernah pakai VCO saya itu takarannya bagaimana kalo campur minuman? diminum berapa kali sehari? bisa untuk diet? 
09 Mar 17 by member: asenri
bisa banget. 1-2 sendok di campur dimakanan... 
19 Mar 17 by member: annasahmad
di tambah whipping cream boleh juga. baiknya di konsumsi siang aja... 
19 Mar 17 by member: annasahmad
mas klo snack nutrijel agar agar non gula bolehkah atau kah hrs merk swallow buat KF mksh 
06 Apr 17 by member: umalihayatikuru
Wah, pak Annas kita ketemu jug disini hehe 
10 Apr 17 by member: burhanzaini
nutrijel plain bisa 
10 Apr 17 by member: annasahmad
salam Kf :-) 
11 Apr 17 by member: octavief18
Coba deh 
13 Apr 17 by member: bukdok

     
 

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