Weigh In record (no journal entry) for 28 February 2017
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63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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842 kcal
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Fat: 17.12g | Prot: 35.05g | Carbs: 142.91g.
Breakfast: Ягодный Пирог, ЭГО Молоко Топленое 3,2%, Кофе. Lunch: Мандарины, Гречка, Куриное Филе. more...
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Gaining 0.1 kg a Week
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turkan12's Weight History
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