Weigh In record (no journal entry) for 28 February 2017
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76.7 kg
Lost so far: 0.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1237 kcal
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Fat: 42.33g | Prot: 47.37g | Carbs: 169.52g.
Breakfast: Danone Activia Kayısılı, Altınkılıç Kefirix Çilekli. Dinner: Zeytinyağlı Barbunya, Yoğurt, Kısır. Snacks/Other: Simbat Sarı Leblebi. more...
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Losing 4.6 kg a Week
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ozlematar.06's Weight History
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