Weigh In record (no journal entry) for 28 February 2017
|
99.8 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2017:
|
1945 kcal
|
Fat: 67.15g | Prot: 54.40g | Carbs: 290.20g.
Breakfast: International Delight Cinnabon Coffee Creamer. Lunch: Michelina's Authentico Chicken Fried Rice, Sun Chips Original, Capri Sun Splash Cooler (25% Less Sugar), Pink Lady Apples. Dinner: Panda Express Orange Chicken. Snacks/Other: Trader Joe's Blueberry Bran Muffin, Great Value Energy Drink Mix Blueberry Acai. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|