Weigh In record (no journal entry) for 28 February 2017
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76 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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3159 kcal
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Fat: 194.40g | Prot: 130.95g | Carbs: 226.76g.
Breakfast: Miele, Chiquita Banana, Prugne, Caffè Espresso, OK Bio Gallette di Riso, Marmellate e Conserve, L'Angelica Tisana Depurativa. Lunch: Chiquita Banana, Arance, Gastronomia di Mare Trancio di Salmone Fresco, Dal Salumiere Speck Affettato. Dinner: Noci, Formaggio Edam, Albume d'uovo Cotto. Snacks/Other: Madresole Snack Mix 5 Frutti, Conad Noci Sgusciate. more...
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2230 kcal
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Exercise:
Gym - 40 minutes, Driving - 2 hours and 1 minute, Resting - 15 hours and 19 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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Albaelettrica's Weight History
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