Weigh In record (no journal entry) for 01 March 2017
|
79.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 36.27g | Prot: 77.02g | Carbs: 51.20g.
Breakfast: Lidl Haferflocken, Edeka Studentenfutter. Lunch: Galbani Mozzarella Mini. Snacks/Other: Olimp BCAA Xplode, Aptonia Whey 9, Milbona H-Milch 1,5% Fett. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|