Weigh In record (no journal entry) for 01 March 2017
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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1121 kcal
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Fat: 37.43g | Prot: 27.85g | Carbs: 181.25g.
Breakfast: Walnoten, Bio-time Rijstwafel, Banaan. Lunch: Vinaigrette, Printana Gegrilde Paprika's, Veldsla, Wortelen, Gekookte Broccoli (Vers, zonder Olie Bereid), Brie. Dinner: Aardappelpuree. Snacks/Other: Trefin Hartmint, Pompelmoes. more...
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Gaining 0.6 kg a Week
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