tarlonG's Journal, 15 Jan 12

B cause of injured knee i couldn't workout. I feel SO bad. I wish i could go for a little walk!!! I hope i get better soon.

View Diet Calendar, 15 January 2012:
853 kcal Fat: 25.97g | Prot: 26.43g | Carbs: 139.98g.   Breakfast: Tea Unsweetened, Torta di Mele (Apple Cake). Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lowfat Plain Yogurt, Beef, Garbanzo Beans, White Rice (Long-Grain, Cooked). Dinner: Apples (Without Skin), Bananas, Strawberries, Oranges, Lemon Juice, Brown Sugar. Snacks/Other: Tangerines (Mandarin Oranges), Mixed Nuts. more...
2459 kcal Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tarlonG's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.