Weigh In record (no journal entry) for 02 March 2017
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96.2 kg
Lost so far: 12.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 108.05g | Prot: 140.11g | Carbs: 102.38g.
Breakfast: Hatfield Boneless Ham (Hatfield), Newman's Own Pineapple Chunky Salsa (Medium), Cheddar Cheese, Egg. Lunch: Lean Cuisine Comfort Glazed Chicken. Dinner: Hidden Valley Light Ranch Salad Dressing, Texas Roadhouse Steamed Broccoli, Texas Roadhouse House Salad, Texas Roadhouse Dallas Fillet (6 oz). Snacks/Other: Lucerne Whipped Cream Extra-Creamy, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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Losing 1.0 kg a Week
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newmanda's Weight History
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