Weigh In record (no journal entry) for 02 March 2017
|
81.9 kg
Lost so far: 13.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 29.09g | Prot: 109.63g | Carbs: 51.43g.
Lunch: Eti Karam Sticks, Eti Karam Sticks, Eti Karam Sticks, Eti Karam Sticks. Dinner: Tavuk Taşlık, Mevsim Salata, Polonez Fit Yaşam Hindi Füme Eti, Tam Yağlı Sade Yoğurt. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melek1735's Weight History
|