Weigh In record (no journal entry) for 02 March 2017
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72 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 55.48g | Prot: 84.13g | Carbs: 135.94g.
Breakfast: Ovo, Torta de Frango. Lunch: Seara Filé de Peito de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Bauducco Cereale Leite e Granola (30g), Bauducco Cereale Leite e Granola (30g). more...
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Losing 0.0 kg a Week
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arthurosantos's Weight History
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