Weigh In record (no journal entry) for 03 March 2017
|
108 kg
Lost so far: 11 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 25.67g | Prot: 99.18g | Carbs: 44.94g.
Lunch: Möhren, Aldi Fischstäbchen, Milbona Skyr Blaubeere. Dinner: Gut Ponholz Rinder-Hüftsteak. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs.Wambo's Weight History
|