Weigh In record (no journal entry) for 03 March 2017
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131.7 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 71.49g | Prot: 141.14g | Carbs: 76.00g.
Breakfast: Gold Adoçante Dietético em Pó, Café, Manteiga (com Sal), Walmart Queijo Mussarela, Ovo. Lunch: Coca-Cola Coca-Cola Zero, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Walmart Queijo Mussarela, Peito de Frango. Dinner: Coca-Cola Coca-Cola Zero, Lanche Natural, Salada de Maionese, Pernil Assado. Snacks/Other: Gold Adoçante Dietético em Pó, Café, Polenguinho Polenguinho Tradicional, Bananas. more...
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Losing 20.3 kg a Week
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Michelemap's Weight History
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