Weigh In record (no journal entry) for 03 March 2017
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74.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 94.07g | Prot: 63.07g | Carbs: 92.79g.
Breakfast: Bolo de Milho, Scala Mussarela, Parmalat Leite Integral. Lunch: Tomates, Qualitá Palmito Açaí, Alface, Sadia Linguiça Calabresa Defumada. Dinner: Pastel de Carne. Snacks/Other: Croissant de Chocolate. more...
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Losing 0.1 kg a Week
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Liege Melo's Weight History
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