Weigh In record (no journal entry) for 03 March 2017
|
76.3 kg
Lost so far: 9.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1989 kcal
|
Fat: 69.63g | Prot: 85.15g | Carbs: 238.43g.
Breakfast: Schokolade. Lunch: Apoday Tomate Slim Diät Suppe, Tartex Vegan und Warm Italienische Kräuter. Dinner: Beste Ernte Gefrorene Himbeeren, Apoday Schoko Slim. Snacks/Other: Gut & Günstig Delikatess Schinkenwurst, Mischbrot, Ener Bio Brotaufstrich Paprika-Nuss. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|