CiindeeD's Journal, 27 Jan 10

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Weigh In record (no journal entry) for 27 January 2010

105.5 kg Lost so far: 14.7 kg. Still to go: 23.8 kg. Diet followed: 100%.

View Diet Calendar, 27 January 2010:

284 kcal

Fat: 15.71g | Prot: 16.04g | Carbs: 18.57g. Breakfast: Coffee, sugar free hazelnut coffeemate. Lunch: baby carrot, cheese. Dinner: Turkey Pepperoni. more...

3355 kcal

Exercise: Sitting - 4 hours, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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CiindeeD's Journal, 27 Jan 10

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CiindeeD's Weight History