Weigh In record (no journal entry) for 27 January 2010
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128.1 kg
Lost so far: 9.2 kg.
Still to go: 37.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 January 2010:
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623 kcal
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Fat: 15.07g | Prot: 55.94g | Carbs: 66.70g.
Lunch: orange, broccoli, Cherry Tomatoes, romain, kist chunk white albacore tuna in water. Dinner: spinach, onions, mushrooms, Egg Beaters - Original. Snacks/Other: Vanilla Ice Creams, saltine crackers wheat. more...
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Losing 1.6 kg a Week
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