Weigh In record (no journal entry) for 04 March 2017
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71.9 kg
Lost so far: 1.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 130.05g | Prot: 116.18g | Carbs: 219.74g.
Breakfast: Beyaz Peynir, Beyaz Peynir, Pişi. Lunch: Çay (Demlenmiş), Zeytinyağı, Kepekli Ekmek, Beyaz Ekmek, Ceviz, Domatesler, Soğanlar, Yeşil Zeytin, Yumurta Salatası, Doğal Peynir. Dinner: Izgara Tavuk, Çoban Salatası, Beyaz Pide Ekmeği, Yoğurt, Zeytinyağlı Biber Dolması. Snacks/Other: Muz, Su, Bitkisel Çay (Papatya Hariç, Demlenmiş), Beyaz Peynir, Pişi. more...
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1835 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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ztunanınannesi's Weight History
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