jamiqua's Journal, 04 Mar 17

Weigh In record (no journal entry) for 04 March 2017
61.4 kg Lost so far: 32.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 04 March 2017:
979 kcal Fat: 42.40g | Prot: 60.01g | Carbs: 87.22g.   Breakfast: Simply Orange Orangina, Pork Chop, Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: pepper/onion saute, Aunt Millie's 35 Calorie Honey Wheat Bread, Reese Prepared Horseradish, Hill Country Fare Turkey Hot Dogs, Coffee, Little Debbie Cosmic Brownie (62g). more...
Losing 5.1 kg a Week

5 Supporters    Support   

Comments 
Good for you 
04 Mar 17 by member: HCB

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jamiqua's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.