Weigh In record (no journal entry) for 04 March 2017
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76.9 kg
Lost so far: 8.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 80.25g | Prot: 48.50g | Carbs: 138.30g.
Breakfast: Gut & Günstig Delikatess Schinkenwurst, Nutella Nutella, REWE Bäcker Brötchen. Lunch: Apoday Tomate Slim Diät Suppe, ORO di Parma Tomaten Passiert mit Kräutern. Snacks/Other: J. D. Gross Trüffel Praline, K-Classic Mini-Frikadellen, Homann Kartoffelsalat in Essig & Öl. more...
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Gaining 4.2 kg a Week
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