Weigh In record (no journal entry) for 05 March 2017
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75.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 80.97g | Prot: 64.92g | Carbs: 183.84g.
Breakfast: Caffè Espresso, Miele, Chiquita Banana, Marmellate e Conserve, L'Angelica Tisana Depurativa, OK Bio Gallette di Riso. Lunch: Arance, Caffè (Espresso), Lindt Cioccolato Extra Fondente 72%, Pomodori, Cetriolo (senza Buccia), Conad Noci Sgusciate, Eurospin Petto di Pollo Affettato. Dinner: Bonduelle Rucola, Athena Insalata di Mare. Snacks/Other: Uncle Ben's Nacho Chips, Guinness Birra Scura alla Spina. more...
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1966 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Albaelettrica's Weight History
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