Weigh In record (no journal entry) for 05 March 2017
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68.3 kg
Lost so far: 26.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 47.37g | Prot: 112.26g | Carbs: 83.32g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Itambé Leite em Pó Desnatado, 3 Corações Cappuccino. Lunch: Filé de Frango Grelhado, Ovo Cozido, Salada de Maionese. Dinner: Sorvetes de Chocolate. more...
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Losing 15.6 kg a Week
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vxspider's Weight History
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