Stiba's Journal, 05 Mar 17

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Weigh In record (no journal entry) for 05 March 2017

119.9 kg Lost so far: 6.1 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2017:

1702 kcal

Fat: 71.30g | Prot: 83.19g | Carbs: 179.19g. Breakfast: Conad Prosciutto Crudo Stagionato, Mulino Bianco Granetti, Parmalat Latte Parzialmente Scremato, Coop Burro. Lunch: Beretta Guanciale a Cubetti, Tuorlo d'uovo, Barilla Vermicellini N. 7. Snacks/Other: Yomo Yogurt Greco al Caffè. more...

3345 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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Stiba's Weight History

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Stiba's Journal, 05 Mar 17

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Stiba's Weight History