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I'm not even going to say what the scale said today because I'm super mad at it.
View Diet Calendar, 16 January 2012:
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1550 kcal
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Fat: 58.46g | Prot: 81.76g | Carbs: 158.29g.
Breakfast: Fresh spinach, 2% Fat Milk, Diced Ham, Shredded Colby Jack, Egg, Black coffee. Lunch: Baked Lays - Barbeque, Honey mustard, Subway American, Subway. Dinner: Fresh mozzarella, Cherry Tomato, Apple, Yellow mustard, Heinz Ketchup, Jennie-O Ground Turkey, Nacho Cheese Tortilla Chips. Snacks/Other: Pabst, Low fat cottage cheese, Green tea, Coke Zero, York pieces, Cucumbers. more...
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stolenbliss's Weight History
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