Weigh In record (no journal entry) for 06 March 2017
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100 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 87.29g | Prot: 68.90g | Carbs: 249.75g.
Breakfast: Biscotti Frollini, Spremuta d'arancia, Mulino Bianco Baiocchi (8g), Pan di Spagna al Cioccolato. Lunch: Mela, Riso Bianco. Dinner: Salame, Galbani Certosa Light, Mulino Bianco Pan Bauletto Integrale, Aia Spinacina. Snacks/Other: Kinder Bueno. more...
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Gaining 0.1 kg a Week
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Shutdown86's Weight History
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