Weigh In record (no journal entry) for 06 March 2017
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72 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 40.37g | Prot: 64.39g | Carbs: 204.08g.
Breakfast: Kellogg's Porridge Coco Pops, Latte Parzialmente Scremato. Lunch: Esselunga Ananas a Fette, Esselunga Ananas a Fette, Barilla Pasta, Broccoli, Salsiccia di Vitello, Focaccia Ripiena. Dinner: Carote, Aia Spinacine Grancroccanti. more...
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Losing 0.2 kg a Week
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amoremio11's Weight History
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