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Slept well,up at 8:00 am. Have me appointment. Stopped at cvs for med refills. To Y. Did 1hr 5 min and burned 220 calories. Spoke to Angie and David called the guy about the firestick. He will come tomorrow am about 9:00am. Stopped at Bilo and then at IGA and home. Will call Judy and Eloise later.
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1216 kcal
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Fat: 44.45g | Prot: 80.70g | Carbs: 122.71g.
Breakfast: Heinz Tomato Ketchup, All Whites 100% Liquid Egg Whites, European Bakers Enriched Hamburger Buns. Lunch: McDonald's Hamburger. Dinner: Bar-S Foods Thick Sliced Bologna, Habit Burger Swiss Cheese Slice, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Ruby Tuesday Fresh Grilled Zucchini, Pasta with Cheese and Meat Sauce, Chicken Thigh (Skin Not Eaten). more...
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4609 kcal
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Exercise:
Nustepper - 1 hour and 1 minute, Grocery Shopping - 1 hour, Driving - 1 hour, Housework - 3 hours, Reading - 8 hours, Sleeping - 2 hours and 59 minutes, Watching TV/Computer - 1 hour, Cooking - 1 hour, Singing - 4 hours, Stretching (yoga) - 1 hour. more...
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