Weigh In record (no journal entry) for 16 January 2012
|
86.6 kg
Lost so far: 40.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2012:
|
1500 kcal
|
Fat: 59.36g | Prot: 71.46g | Carbs: 171.95g.
Breakfast: 2% Milk, Apple Jacks. Lunch: butter, Macaroni, Beef. Dinner: Diet Ginger Ale, Bananas, Apples. Snacks/Other: Coffee, Conchas, Coffee. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hharriola's Weight History
|