Weigh In record (no journal entry) for 06 March 2017
|
81.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 56.98g | Prot: 63.35g | Carbs: 246.85g.
Lunch: Paçoquita (20g), Olive Oil, Feijão, White Rice (Medium-Grain, Cooked). Dinner: Paçoquita (20g), Requeijão Light, Pão Integral Light. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|