Schizzogenie23's Journal, 06 Mar 17

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Weigh In record (no journal entry) for 06 March 2017

76.2 kg Lost so far: 2 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:

1178 kcal

Fat: 35.89g | Prot: 52.76g | Carbs: 163.27g. Breakfast: Schokoriegel, Chiquita Banane. Lunch: Ei, K-Classic Thunfisch in Eigenem Saft, Golden Sun Basmati Reis. Dinner: Aldi Gourmet Salami, Goldähren Bauernschnitten, Aldi Gouda Käsescheiben. Snacks/Other: Bananenshake. more...

2592 kcal

Exercise: Fitness Training (Workout) - 1 hour, Yoga (Hot) - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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Schizzogenie23's Weight History

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Schizzogenie23's Journal, 06 Mar 17

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Schizzogenie23's Weight History