L M Parreiras's Journal, 06 Mar 17

Weigh In record (no journal entry) for 06 March 2017
66 kg Lost so far: 1 kg.    Still to go: 11 kg.    Diet followed: Poorly.

View Diet Calendar, 06 March 2017:
402 kcal Fat: 13.52g | Prot: 41.81g | Carbs: 32.90g.   Lunch: Tomates, Alface, Brócolis, Carne de Porco do Lombo (Lombo, Magra), Repolho Verde Cozido. Dinner: Ovo Cozido, Tomates, Alface, Repolho Verde, Quero Milho Verde. more...
Gaining 0.2 kg a Week

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L M Parreiras's Weight History


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