Weigh In record (no journal entry) for 07 March 2017
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71.5 kg
Lost so far: 1.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 89.68g | Prot: 58.75g | Carbs: 284.28g.
Breakfast: Kepekli Ekmek, Çay (Demlenmiş, Kafeinsiz), Doğal Peynir, Kayısı Reçeli ve Konserveleri, Yeşil Zeytin, Haşlanmış Yumurta, Domatesler, Maydanoz. Lunch: Pirinç Pilavı, Kuru Fasulye. Dinner: Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Kremalı Çikolatalı Kek, Patates Salatası. more...
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1817 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ztunanınannesi's Weight History
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