Weigh In record (no journal entry) for 07 March 2017
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76.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2945 kcal
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Fat: 191.25g | Prot: 105.13g | Carbs: 209.31g.
Breakfast: Miele, Chiquita Banana, Prugne, Caffè Espresso, OK Bio Gallette di Riso, Marmellate e Conserve, Sir Winston Tea Tè Verde. Lunch: Ventura Noci Sgusciate, Dal Salumiere Prosciutto Crudo, Arance. Dinner: Noci, Pomodori, Vallelata Mozzarella di Bufala. Snacks/Other: Madresole Snack Mix 5 Frutti, Conad Noci Sgusciate. more...
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2638 kcal
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Exercise:
Sexual Activity - 1 hour, Gym - 40 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 5 hours and 40 minutes. more...
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Gaining 2.5 kg a Week
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Albaelettrica's Weight History
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