Weigh In record (no journal entry) for 07 March 2017
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77 kg
Lost so far: 8.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 88.69g | Prot: 39.64g | Carbs: 227.05g.
Breakfast: Edeka Bio Kräuter-Tomate Streichcreme, Ener Bio Brotaufstrich Paprika-Nuss, Mischbrot. Lunch: Schokolade. Dinner: Gut & Günstig Delikatess Schinkenwurst, Mischbrot. Snacks/Other: Schokolade. more...
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Losing 3.5 kg a Week
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