Weigh In record (no journal entry) for 17 January 2012
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226.8 kg
Lost so far: 0 kg.
Still to go: 145.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2012:
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488 kcal
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Fat: 10.40g | Prot: 20.59g | Carbs: 84.43g.
Breakfast: banana, jimmy dean turkey sausage, quaker instant grits. Lunch: broccoli slaw, red grapes, carrots, spinach, spring mix. more...
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mkoppenol's Weight History
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