Date Started: 13 Oct 20

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 84.7 kg
26 Jun 24	58.4 kg	Reasonably Well
18 Jun 24	59.4 kg	Reasonably Well
10 Jun 24	58.9 kg	Reasonably Well
06 Jun 24	59.1 kg	Reasonably Well
31 May 24	59.6 kg	Reasonably Well
30 May 24	59.8 kg	Reasonably Well
13 May 24	60.1 kg	Reasonably Well
30 Apr 24	60.9 kg	Reasonably Well
17 Apr 24	61.7 kg	Reasonably Well
29 Mar 24	61 kg	Reasonably Well
25 Feb 24	63 kg	Reasonably Well
18 Jun 23	56.4 kg	Reasonably Well
01 May 23	56.3 kg	Reasonably Well
03 Apr 23	56.8 kg	Reasonably Well
06 Feb 23	57.2 kg	Reasonably Well
04 Feb 23	57 kg	Reasonably Well
02 Feb 23	57.4 kg	Reasonably Well
30 Jan 23	57.7 kg	Reasonably Well
25 Jan 23	58.2 kg	Reasonably Well
21 Jan 23	59.2 kg	Reasonably Well
08 Dec 22	60 kg	Reasonably Well
21 Nov 22	58.7 kg	Reasonably Well
09 Nov 22	59.2 kg	Reasonably Well
27 Oct 22	59.5 kg	Reasonably Well
20 Oct 22	60 kg	Reasonably Well
10 Oct 22	59.7 kg	Reasonably Well
30 Sep 22	60 kg	Reasonably Well
10 Sep 22	61.4 kg	Reasonably Well
01 Sep 22	61.9 kg	Reasonably Well
20 Aug 22	62.6 kg	Reasonably Well
11 Aug 22	63.5 kg	Reasonably Well
01 Aug 22	65 kg	Reasonably Well
09 Jul 22	64.7 kg	Reasonably Well
06 Jul 22	65 kg	Reasonably Well
02 Jul 22	65.4 kg	Reasonably Well
09 Jun 22	66.6 kg	Reasonably Well
07 Jun 22	66.9 kg	Reasonably Well
01 Jun 22	67.2 kg	Reasonably Well
26 May 22	67.1 kg	Reasonably Well
09 May 22	69.1 kg	Reasonably Well
07 May 22	70 kg	Reasonably Well
26 Apr 22	67 kg	Reasonably Well
21 Apr 22	67.6 kg	Reasonably Well
16 Apr 22	68 kg	Reasonably Well
14 Apr 22	67.6 kg	Reasonably Well
12 Apr 22	68 kg	Reasonably Well
11 Apr 22	68.1 kg	Reasonably Well
10 Apr 22	68.2 kg	Reasonably Well
09 Apr 22	68.7 kg	Reasonably Well
07 Apr 22	69 kg	Reasonably Well
05 Apr 22	69.1 kg	Reasonably Well
02 Apr 22	70.3 kg	Reasonably Well
24 Feb 22	71 kg	Reasonably Well
05 Feb 22	73.3 kg	Reasonably Well
28 Jan 22	72.4 kg	Reasonably Well
19 Jan 22	72.8 kg	Reasonably Well
17 Jan 22	73.5 kg	Reasonably Well
12 Jan 22	73.8 kg	Reasonably Well
30 Oct 21	69.9 kg	Reasonably Well
18 Oct 21	71.1 kg	Reasonably Well
04 Oct 21	71.2 kg	Reasonably Well
29 Sep 21	71.5 kg	Reasonably Well
24 Sep 21	71.7 kg	Reasonably Well
13 Sep 21	71.5 kg	Reasonably Well
08 Sep 21	71.9 kg	Reasonably Well
06 Sep 21	72.3 kg	Reasonably Well
02 Sep 21	71.4 kg	Reasonably Well
31 Aug 21	71.5 kg	Reasonably Well
16 Aug 21	72 kg	Reasonably Well
13 Aug 21	73.1 kg	Reasonably Well
12 Aug 21	73.2 kg	Reasonably Well
03 Aug 21	71.9 kg	Reasonably Well
31 Jul 21	72.7 kg	Reasonably Well
29 Jul 21	72.9 kg	Reasonably Well
26 Jul 21	74.2 kg	Reasonably Well
24 Jul 21	73.1 kg	Reasonably Well
17 Jul 21	73 kg	Reasonably Well
14 Jul 21	74 kg	Reasonably Well
09 Jul 21	74.1 kg	Reasonably Well
07 Jul 21	74.1 kg	Reasonably Well
01 Jul 21	74.2 kg	Reasonably Well
25 Jun 21	74.9 kg	Reasonably Well
19 Jun 21	75 kg	Reasonably Well
12 Jun 21	76 kg	Reasonably Well
08 Jun 21	76.1 kg	Reasonably Well
02 Jun 21	77 kg	Reasonably Well
31 May 21	77.7 kg	Reasonably Well
26 Apr 21	75.1 kg	Reasonably Well
21 Apr 21	75.7 kg	Reasonably Well
01 Apr 21	76.5 kg	Reasonably Well
26 Mar 21	78.1 kg	Reasonably Well
25 Mar 21	77.7 kg	Reasonably Well
23 Mar 21	77.4 kg	Reasonably Well
18 Mar 21	77.5 kg	Reasonably Well
14 Mar 21	78.1 kg	Reasonably Well
13 Mar 21	78.4 kg	Reasonably Well
01 Mar 21	78.5 kg	Reasonably Well
27 Feb 21	80 kg	Reasonably Well
26 Feb 21	80.4 kg	Reasonably Well
17 Feb 21	81.7 kg	Reasonably Well
16 Jan 21	81.2 kg	Reasonably Well
06 Jan 21	83 kg	Reasonably Well
23 Nov 20	81 kg	Reasonably Well
13 Oct 20	84.7 kg	Reasonably Well

Date Started: 23 Jun 20

Date	Weight	How closely followed?	Goal weight: -18 kg Start Weight: 78 kg
23 Jun 20	78 kg	Reasonably Well