Vesna_osa's Journal, 08 Mar 17

Vesna_osa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2017

65.6 kg Lost so far: 2.8 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2017:

1675 kcal

Fat: 52.75g | Prot: 64.89g | Carbs: 153.84g. Breakfast: Яшкино Вафли в Шоколаде, Parmalat Молоко 0,5%, Nestle Хлопья Fitness. Lunch: Куриные Грудки (Запеченые), Киноа (Вареный). Snacks/Other: Сухие Жаренные Семена Подсолнечника (без Соли), Pringles Чипсы со Вкусом Сыра, Coca-Cola Coca-Cola, Bacardi Ром Bacardi. more...

1901 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vesna_osa's Weight History

View Complete History

Vesna_osa's Journal, 08 Mar 17

Submit a Comment

Vesna_osa's Weight History