Weigh In record (no journal entry) for 08 March 2017
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76.2 kg
Lost so far: 9.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 99.84g | Prot: 53.21g | Carbs: 217.05g.
Breakfast: Edeka Bio Kräuter-Tomate Streichcreme, Mischbrot. Lunch: Schokolade. Dinner: Jütro Letscho, Apoday Tomate Slim Diät Suppe. Snacks/Other: Schokolade. more...
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Losing 5.6 kg a Week
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