Sally Forest's Journal, 08 Mar 17

Slept well,up at 7:30 am hurting all over, patch due to be changed so changed. Also took a pill. Have a big bruise on my arm with no memory of any injury. Went back to bed after taking meds with water. Plans to go to Y today. Woke up at 10:30 when Angie called and still feel lousy.

View Diet Calendar, 08 March 2017:
1315 kcal Fat: 35.50g | Prot: 84.00g | Carbs: 155.50g.   Breakfast: Hardee's Small Hamburger. Lunch: Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey, Success Boil-in-Bag Basmati Rice. Dinner: Stars Egg Salad, Golden Corral Homestyle Yeast Rolls, Progresso Vegetable Classics Creamy Mushroom Soup, Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey, Success Boil-in-Bag Basmati Rice. more...
4042 kcal Exercise: Housework - 3 hours, Reading - 4 hours, Stretching (yoga) - 1 hour, Singing - 4 hours, Cooking - 3 hours, Sleeping - 7 hours, Sitting - 1 hour, Watching TV/Computer - 1 hour. more...

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Comments 
Sorry you feel so lousy Sally, hopefully things improve from here! 
08 Mar 17 by member: gokona

     
 

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Sally Forest's Weight History


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