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Today I am feeling overwhelm.. I have two seniors in private school and their tutions are consuming me... it's their last year and I know I will make it through. righ now I just want curl up in the bed and cry.... however, I WILL NOT EAT TO COMPENSATE FOR THE STRESS!!!!
View Diet Calendar, 28 January 2010:
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1314 kcal
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Fat: 22.37g | Prot: 66.45g | Carbs: 198.75g.
Breakfast: oatmeal, Bananas, Skim or Nonfat Milk (Calcium Fortified). Lunch: Butter or Sugar Cookie, cedar's chickpea salad, white rice, progresso light chicken noodle soup. Dinner: rum , Boneless Skinless Chicken Breasts, jasmine rice, fried shrimp. more...
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2226 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Stay strong! You are a doing something very special for your children. I remember those years of my mom trying to scrape up the tuition. You will make it! It's only a few more months, right? As my mom always says, you can do *anything* for [fill in the blank amount of time]. There's a light at the end of the tunnel. Exercise is really a great way to deal with stress. If you can, go for a short walk today while the sun is out. During lunch, maybe.
28 Jan 10 by member: beets_yum
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thanks Beets... I've mannage to make it through the day... will be leaving work at 4pm... My husband wants to take me out to dinner, so I hope I dont blow it then... gonna take a look at the menu before I get there...
28 Jan 10 by member: polarbear1071
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polarbear1071's Weight History
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