Weigh In record (no journal entry) for 09 March 2017
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89.6 kg
Lost so far: 1.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 78.46g | Prot: 28.14g | Carbs: 63.12g.
Dinner: Frischkäse-Fass Feinste Kräuter, Broccoli-Röschen, Kaisergemüse, Weizenmehl Type 405, Schlagsahne, Wasser, Frischkäse-Fass Feinste Kräuter, Broccoli-Röschen, Kaisergemüse, Weizenmehl Type 405, Schlagsahne, Wasser. Snacks/Other: Aldi Bio Cranberries & Mandeln. more...
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Gaining 1.0 kg a Week
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wovvbagger's Weight History
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