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So, I have been thinking about my family and their weight issues...I realized that most of my family members are overweight or a few obese. I have been a little chunky in my life, but have never fallen into the overweight or obese category. I was also looking at my husband's family; most of them are not overweight, although some of them carry a little extra weight around the stomach. Anways, it just goes to show that genetics are a part of you, but they don't have to define you. Like I said before, most of my family members are overweight, but one of my brothers has always been in great shape-never overweight and very athletic. My goal is to be heathly and I also love athletics, so I am always pushing myself to perform better. I don't have to become overweight like most of my siblings became as they aged.
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