Weigh In record (no journal entry) for 09 March 2017
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74 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 40.61g | Prot: 40.65g | Carbs: 28.31g.
Breakfast: Ovo Mal Cozido. Lunch: Tomates, Raiola Azeitonas Pretas Azapa, Ovo Frito. Dinner: Raiola Azeitonas Pretas Azapa, Palmeiron Palmito de Pupunha em Conserva Extra, Ovo Mal Cozido. Snacks/Other: Qualitá Tomate Grape, Vono Sopa Caldinho de Feijão, Sadia Presunto Cozido Magro, Pipoca Branca (em Óleo). more...
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Gaining 0.6 kg a Week
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staelveloso1's Weight History
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